'At the end of 2021 I came across this very simple quote, and it changed my life....

I had personal challenges I wanted to complete, such as running a Bob Graham Round or cycling across England.  I spent months getting myself in top physical shape to achieve these goals. 

I cannot describe the afterglow achieved by completing these goals, and if you want to experience similar, but maybe struggle with the 'how, when or why' of training why not get a personal trainer who can guide you along the way'

Matt Le Voi - LMG Personal Training

​